Soft Tissue Manual Therapy (IASTM)

Graston Technique and Active Release Technique

Mend Health & Wellness of Maine

IASTM (Instrument Assisted Soft Tissue Mobilization), incorporating the Graston Technique, is a manual therapy that utilizes specialized tools to address scar tissue and fascial restrictions. This approach helps break up adhesions, enhancing mobility and restoring flexibility in the affected areas.

At Mend Health, we are proud to offer Graston and Active Release in Scarborough Maine. This cutting-edge treatment is revolutionizing how we address sports injuries, chronic pain, and other musculoskeletal conditions.

If you’re looking for fast, effective relief and a non-invasive solution to get back to your active life, soft tissue release might be right for you.

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WHAT IS INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION?

The IASTM/Graston technique uses ergonomically designed tools to apply targeted pressure, effectively breaking down scar tissue and fascial restrictions within muscles, tendons, and ligaments. This precise application stimulates a localized inflammatory response, activating the body’s natural healing and repair processes for improved recovery and mobility.

By increasing blood flow, breaking up scar tissue, reducing inflammation, and addressing the underlying causes of many chronic and acute conditions. This makes it a highly effective option for promoting long-term recovery and enhancing mobility.

COMMON CONDITIONS MANUAL MUSCLE THERAPY TREATS

Sports Injuries
Tendinitis: Inflammation and pain in tendons caused by overuse.
Rotator Cuff Injuries: Pain and limited mobility in the shoulder.
Shin Splints: Pain in the lower leg often caused by overuse or repetitive stress.
Achilles Tendinitis: Pain and stiffness in the back of the ankle.

Chronic Pain Conditions
Plantar Fasciitis: Heel pain caused by inflammation of the plantar fascia.
Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint that limits movement.
Trigger Points: Tight, painful areas in muscles causing referred pain.

Calcific Tendinitis: Pain caused by the buildup of calcium deposits in tendons, commonly in the shoulder.

Degenerative and Overuse Conditions
Tennis Elbow and Golfer’s Elbow: Overuse injuries in the elbow tendons causing pain and weakness.
Bursitis: Painful inflammation of bursae in joints.
Hip Pain: Chronic conditions affecting the hip tendons or soft tissues.

Post-Surgical Healing and Recovery
Scar tissue reduction and improved healing after surgery.
Stimulation of tissue repair to accelerate recovery.

HOW DOES GRASTON AND MANUAL THERAPY WORK?

The science behind soft tissue therapy is both fascinating and highly effective. Here’s a breakdown of how it works:

1. Detect Scar Tissue and Fascial Adhesions – The precision edges of GT instruments help identify restrictions in soft tissues that are often imperceptible to the human hand.

2. Break Down Fibrotic Tissue – Controlled microtrauma induced by the instruments stimulates a healing response, increasing fibroblast activity and collagen remodeling.

3. Reduction of Scar Tissue and Calcifications
Over time, injuries can lead to the buildup of scar tissue or calcified deposits in tendons or joints. IASTM helps break down these deposits, restoring flexibility and reducing pain associated with restricted movement.

4. Enhance Blood Flow and Healing – The technique increases local vascularization, bringing oxygen and nutrients to the affected area to promote tissue regeneration.

5. Stem Cell Activation
Manual therapy activates resident stem cells, which play a crucial role in tissue repair and regeneration. By stimulating these cells, the therapy accelerates the body’s ability to heal damaged tissues, leading to faster and more effective recovery for both acute and chronic injuries.

6. Pain Relief
By desensitizing nerve endings and reducing inflammation, Manual therapy provides almost immediate pain relief for many patients.

7. Activation of Healing Factors
Manual therapy stimulates the release of natural healing factors, such as growth factors and proteins, which further support tissue repair and regeneration.

WHY CHOOSE MEND HEALTH FOR SOFT TISSUE RELEASE THERAPY?

Faster Recovery Times – Speeds up healing by breaking down scar tissue

Non-Invasive & Drug-Free – An alternative to medication and surgery

Improves Mobility & Flexibility – Reduces stiffness and increases range of motion

Trusted by Athletes & Clinicians – Used by professional sports teams, physical therapists, and rehab specialists

Promotes blood flow & healing – accelerating the body’s natural recovery

Reduces pain & inflammation – without medication or invasive procedures

SCHEDULE YOUR APPOINTMENT

GET STARTED AT MEND HEALTH & WELLNESS
SCHEDULE YOUR MANUAL THERAPY APPOINTMENT TODAY
Don’t let pain get in your way. Mend Health & Wellness is here to help you recover faster, move better, and live pain-free. Experience Graston and Active Release Technique at our Scarborough chiropractic office dedicated to delivering exceptional care and results.

Call us today at 207-289-6005 or Book Your Appointment Online to start your journey toward better health!

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Graston & Active Release